Our Founder, Lizelle is a highly experienced and dedicated wellness professional with a deep passion for yoga, dance, and fitness. With over two decades of service to the community, she founded Eight Lotus Wellness to share her expertise and inspire others to achieve new levels of awareness for their body, mind, and spirit.

Kids Yoga is a form of yoga that is specifically designed for children. It involves a series of yoga poses, breathing exercises, and relaxation techniques that are tailored to meet the needs of children.