Teresa Young is an avid meditator with a heartfelt passion for bringing people together in presence, peace, and authenticity. She leads the Coming Into Presence guided meditation at Eight Lotus Wellness, creating a safe and welcoming space where participants can slow down, reconnect with themselves, and experience true inner stillness.

With a gift for heart-centered communication, Teresa supports others on their spiritual and personal growth journeys, helping them cultivate self-awareness, compassion, and deeper connection. Her gentle guidance invites you to release distractions, quiet the mind, and return to the present moment — where clarity and peace naturally arise.

Step into a world of inner peace and self discovery with our meditation sessions that delve into the profound exploration of self being the presence within.