Our Founder, Lizelle is a highly experienced and dedicated wellness professional with a deep passion for yoga, dance, and fitness. With over two decades of service to the community, she founded Eight Lotus Wellness to share her expertise and inspire others to achieve new levels of awareness for their body, mind, and spirit.

In a world that moves fast, Slow Flow Vinyasa invites you to slow down, breathe deeply, and move with intention. This all-levels yoga class is designed to guide you through gentle, flowing movements paired with intentional breathwork and meditation, creating a practice that nurtures both the body and mind.

As a yoga teacher (300hr E-RYT) and Women’s Coach, Diana believes in making wellness simple and joyful. Her philosophy? A balanced life is a beautiful life! Diana keeps wellness real and straightforward. No magical shortcuts or unrealistic promises – just ancient practices that bring real life-changing results.