Restorative Yoga

Restorative Yoga in Lake Havasu City is a slow, gentle and meditative style of yoga that involves holding passive poses for a longer period of time, typically 3-5 minutes or more. It allows you to focus on your breath while releasing tension in your body. The practice targets the connective tissues, such as the ligaments, tendons, and fascia, helping to increase flexibility and reduce stiffness in the body.

Join Us on the Mat

If you're looking for a yoga class that is nourishing, grounding, and deeply supportive, this is it. Whether you’re stepping onto your mat for the first time or deepening an existing practice, Restorative Yoga meets you where you are, offering space to move, breathe, and simply be.