Ashtanga Yoga Workshop

This transformative workshop is based on the Ashtanga Yoga series and its Eight limbs. We will break down each posture, from Sun Salutation A & B to standing, balancing, and seated series. We will focus on alignment, intent of the posture, and modifications for all levels.
This workshop is perfect for anyone new to Yoga or someone looking to take there practice to the next level. Space is limited for this event! Don't miss out on this opportunity to elevate your yoga journey.