Kundalini Yoga

This guided Kundalini Yoga Experience is an ancient artful dance of breath and movement. You will explore and create an intimate connection with the breath of life, stillness of mind and cues from the soul, where deep recognizes deep. This offering will be an opportunity to empty the mind and tap into the innate wisdom that is carried within the breath and body. What to bring: Mat, Water, and Dress Comfortably.