Sound Healing Journey |Sound Bath
A soul-nourishing Sound Healing Journey—a sacred space where you can unwind, reset, and reconnect with your inner self through the power of breath, energy clearing, and sound healing.
Yoga Teacher Training
We’re excited to announce our upcoming 200-Hour Yoga Teacher Training beginning in early 2026! "Teaching Yoga From the Ground Up" in Lake Havasu City!
This immersive program is Yoga Alliance Certified and designed for dedicated students who want to deepen their personal practice or begin a path toward teaching.
Sound Healing | Sound Bath
Experience the soothing power of sound as crystal singing bowls, chimes, and other instruments create a soundscape designed to relax the nervous system and realign your energy. Sound healing helps release tension, improve mood, and promote a deep meditative state, leaving you balanced and renewed.
Kundalini Yoga
This guided Kundalini Yoga Experience is an ancient artful dance of breath and movement. You will explore and create an intimate connection with the breath of life, stillness of mind and cues from the soul, where deep recognizes deep. This offering will be an opportunity to empty the mind and tap into the innate wisdom that is carried within the breath and body. What to bring: Mat, Water, and Dress Comfortably.
Pranayama Vinyasa Yoga Class
Flow with the breath in this dynamic class that integrates pranayama (yogic breathing exercises) with mindful vinyasa movement. Each posture is intentionally linked to the breath, cultivating a powerful mind-body connection while building heat, strength, and flexibility. This practice not only enhances mobility and stability but also fosters mental clarity, emotional balance, and inner peace.
Jen
Jen is the owner of Chasing Rays Body Spa, offering restorative and wellness services at Eight Lotus Wellness in Lake Havasu City. With a passion for helping clients feel their best, she specializes in Red Light Therapy, Infrared Sauna Blanket sessions, and the deeply rejuvenating Japanese Head Spa experience.
Her approach blends relaxation with results—supporting everything from cellular repair and detoxification to scalp health, stress relief, and radiant skin. Using only high-quality products, with natural and clean options available upon request, Jen creates a soothing, professional environment where clients can restore balance and feel renewed.
Rose Nudalo
Rose Nudalo offers a unique Five-Combination Massage Therapy that blends the best of Swedish, Deep Tissue, Reflexology, Shiatsu, and Thai techniques. Her integrative approach is designed to relax the body, clear the mind, and nourish the soul, creating a deeply restorative experience for each client.
With skilled hands and a compassionate presence, Rose tailors every session to meet your individual needs — whether you seek stress relief, muscle tension release, or overall wellness. Her goal is to help you leave feeling lighter, more balanced, and deeply renewed.
MA Landicho (Lizelle)
Our Founder, Lizelle is a highly experienced and dedicated wellness professional with a deep passion for yoga, dance, and fitness. With over two decades of service to the community, she founded Eight Lotus Wellness to share her expertise and inspire others to achieve new levels of awareness for their body, mind, and spirit.
Jessica Vicari
Jessica is a Energy Healer, Sound Healer, Integration Coach, Ceremonialist, and Breathwork Facilitator devoted to helping people reclaim their power by embodying their truth in daily life. Through breathwork, sound healing, energy work, and ceremony, she creates sacred spaces where clients can integrate their spiritual awakenings and healing experiences without losing themselves in the process.
Monique Day
Hi friends, I’m Monique Day. I have always been a lover of all things movement. Early on, I dedicated myself to classical ballet, jazz, hip-hop dance, even gymnastics and cheerleading. As the years unfolded, my dance background seamlessly evolved into a more functional and mindful approach to movement: yoga. In October 2017, I achieved my 200-hour certification at Island Yoga in Aruba. Guided by the expertise of Lara Heimann and Rachel Brathen, I honed my skills and deepened my understanding of the intricate connection between body, heart and mind.
Adrianna Gardocki
Yoga, for me, is a profound practice that unites the mind, body, and soul, guiding us toward a higher version of ourselves. Through breath, movement, and mindfulness, we can clear distractions, release negativity, and cultivate strength, flexibility, pure divine love, and inner peace
Ginny Sautner
Ginny Sautner has been a yoga practitioner for over 20 years. During that time, she has studied with Tim Miller, one of the first American Ashtangi yogis and Jeana Darlington, who studied under BKS Iyengar. She certified officially through Trisatya Yoga several years ago.
Heated Ashtanga Inspired Yoga Flow
Ashtanga Yoga is a dynamic and disciplined system of yoga that has captivated practitioners around the world with its structured approach to movement, breath, and meditation. Popularized by K. Pattabhi Jois in the 20th century, this practice is rooted in ancient yogic traditions and designed to create a harmonious connection between body, mind, and breath.
Slow Flow Vinyasa Yoga Class
In a world that moves fast, Slow Flow Vinyasa invites you to slow down, breathe deeply, and move with intention. This all-levels yoga class is designed to guide you through gentle, flowing movements paired with intentional breathwork and meditation, creating a practice that nurtures both the body and mind.
TruFusion Pilates
In the ever-evolving world of fitness, TruFusion Pilates has emerged as a powerful practice that goes beyond traditional core workouts. This dynamic form of Pilates focuses on building core strength, improving flexibility, and promoting mind-body balance, making it a holistic approach to movement and well-being.
Therapeutic Massage
Our Therapeutic Massage Therapy focuses on the skilled manipulation of soft tissue to relieve pain, reduce muscle tension, and ease discomfort caused by stress, injury, or overuse. By addressing problem areas and promoting circulation, this treatment helps prevent future issues while supporting your overall health and wellness. Each session is tailored to your unique needs, leaving you feeling relaxed, restored, and rebalanced.
Deep Tissue Massage Therapy
Deep Tissue Massage Therapy uses firm pressure and slow, targeted strokes to reach deeper layers of muscle and connective tissue. This technique helps release chronic muscle tension, improve mobility, and reduce pain caused by stress, injury, or overuse. Ideal for those with persistent aches, stiffness, or limited range of motion, deep tissue massage promotes circulation, supports recovery, and leaves you feeling restored and revitalized.
Cupping
Cupping is a traditional Chinese therapy that involves placing cups on the skin to create suction. The suction pulls the skin and underlying tissue into the cup, which can help to release tension, reduce inflammation, and promote healing. Cupping is often used to treat muscle pain, asthma, and other conditions. It can also be used as a form of deep tissue massage to help relax and rejuvenate the body.
Thai Massage Therapy
Thai Massage is an ancient healing practice from Thailand that combines deep massage with targeted stretching and pressure on specific points of the body. This therapy helps relieve tension, reduce stress, improve flexibility, and promote relaxation and mental clarity. Each session is designed to restore balance, ease discomfort, and leave your body and mind feeling rejuvenated.
Corinne Atkins
Corinne Atkins (E-RYT-500 YACEP) has been teaching Yoga full time for the past 10 years. Earning many different Yoga Alliance Certifications including 200 hours in Traditional Ashtanga, 200 hours in All levels Vinyasa, 300 hours in Ayurvedic Studies, 100 hours in Meditation, 100 hours in Yin/ Restorative Yoga. She is also a level 2 Reiki Practitioner, and has co-hosted 12 rounds of Teacher Training graduating over 100 successful Yoga instructors. You will meet a teacher with a very dynamic, fun, can do approach to Yoga every time she steps on the mat. She believes that Yoga is for ALL!!
Through years of attending and facilitating retreats, Skye has learned to help others reconnect with the “Heartbridge” — the place within where healing, renewal, and clarity live. She creates sacred spaces for release, compassion, and transformation, reminding each person that the peace and magic they seek have been within them all along. With love, gratitude, and an open heart, Skye invites you to join her in this powerful journey back to yourself.